Safety and performance benefits of arginine supplements for military personnel: a systematic review.
Brooks JR, Oketch-Rabah H, Low Dog T, Gorecki DK, Barrett ML, Cantilena L, Chung M, Costello RB, Dwyer J, Hardy ML, Jordan SA, Maughan RJ, Marles RJ, Osterberg RE, Rodda BE, Wolfe RR, Zuniga JM, Valerio LG Jr, Jones D, Deuster P, Giancaspro GI, Sarma ND.
Brooks JR, et al. Among authors: wolfe rr.
Nutr Rev. 2016 Nov;74(11):708-721. doi: 10.1093/nutrit/nuw040.
Nutr Rev. 2016.
PMID: 27753625
Review.
RESULTS: Most studies had few participants and suggested risk of bias that could negatively affect the results. l-Arginine supplementation provided little enhancement of athletic performance or improvements in recovery. Short-term supplementation with arginine may result i …
RESULTS: Most studies had few participants and suggested risk of bias that could negatively affect the results. l-Arginine supplementation p …