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Fructose and galactose enhance postexercise human liver glycogen synthesis.
Med Sci Sports Exerc. 2011 Oct;43(10):1964-71. doi: 10.1249/MSS.0b013e318218ca5a.
Med Sci Sports Exerc. 2011.
PMID: 21407126
Clinical Trial.
CONCLUSIONS: When ingested at a rate designed to saturate intestinal CHO transport systems, MD drinks with added fructose or galactose were twice as effective as MD + glucose in restoring liver glycogen during short-term postexercise recovery....
CONCLUSIONS: When ingested at a rate designed to saturate intestinal CHO transport systems, MD drinks with added fructose or galactose were …
Determinants of post-exercise glycogen synthesis during short-term recovery.
Jentjens R, Jeukendrup A.
Jentjens R, et al.
Sports Med. 2003;33(2):117-44. doi: 10.2165/00007256-200333020-00004.
Sports Med. 2003.
PMID: 12617691
Review.
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Effect of acute and short-term administration of vanadyl sulphate on insulin sensitivity in healthy active humans.
Jentjens RL, Jeukendrup AE.
Jentjens RL, et al.
Int J Sport Nutr Exerc Metab. 2002 Dec;12(4):470-9. doi: 10.1123/ijsnem.12.4.470.
Int J Sport Nutr Exerc Metab. 2002.
PMID: 12500990
The purpose of the present study was to examine whether the effects of acute and short-term administration of vanadyl sulfate (VA) on insulin sensitivity also exist in healthy active individuals. ...For the next 6 days, participants were instructed to ingest 50 mg of VS tw …
The purpose of the present study was to examine whether the effects of acute and short-term administration of vanadyl sulfate (VA) on …
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