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Eating frequency and energy regulation in free-living adults consuming self-selected diets.
McCrory MA, Howarth NC, Roberts SB, Huang TT. McCrory MA, et al. Among authors: howarth nc. J Nutr. 2011 Jan;141(1):148-53. doi: 10.3945/jn.109.114991. Epub 2010 Dec 1. J Nutr. 2011. PMID: 21123466 Free article. Review.
In studies in which eating frequency is prescribed and food intake is mostly self-selected, there is either no effect or a minor positive effect of eating frequency on energy intake. Most of those studies have been short-term and lack the necessary dietary biomarkers to va …
In studies in which eating frequency is prescribed and food intake is mostly self-selected, there is either no effect or a minor positive ef …
Fermentable and nonfermentable fiber supplements did not alter hunger, satiety or body weight in a pilot study of men and women consuming self-selected diets.
Howarth NC, Saltzman E, McCrory MA, Greenberg AS, Dwyer J, Ausman L, Kramer DG, Roberts SB. Howarth NC, et al. J Nutr. 2003 Oct;133(10):3141-4. doi: 10.1093/jn/133.10.3141. J Nutr. 2003. PMID: 14519798 Clinical Trial.
In contrast to findings in animals, NFF was more, rather than less satiating than FF, and use of neither NFF nor FF preparations was associated with body weight or fat loss. These pilot results suggest no role for short-term use of FF and NFF supplements in promoting weigh …
In contrast to findings in animals, NFF was more, rather than less satiating than FF, and use of neither NFF nor FF preparations was associa …