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12 results

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Can limiting dietary variety assist with reducing energy intake and weight loss?
Raynor HA. Raynor HA. Physiol Behav. 2012 Jun 6;106(3):356-61. doi: 10.1016/j.physbeh.2012.03.012. Epub 2012 Mar 16. Physiol Behav. 2012. PMID: 22450259 Free PMC article. Review.
Results of the investigations suggest that a prescription for limiting variety in a food group can be implemented during obesity treatment, limiting variety is associated with the occurrence of monotony, and that reducing food group variety is related to decreased consumption of …
Results of the investigations suggest that a prescription for limiting variety in a food group can be implemented during obesity treatment, …
Long-term weight losses associated with prescription of higher physical activity goals. Are higher levels of physical activity protective against weight regain?
Tate DF, Jeffery RW, Sherwood NE, Wing RR. Tate DF, et al. Am J Clin Nutr. 2007 Apr;85(4):954-9. doi: 10.1093/ajcn/85.4.954. Am J Clin Nutr. 2007. PMID: 17413092 Free article. Clinical Trial.
BACKGROUND: High levels of exercise may be necessary for long-term maintenance of weight loss. OBJECTIVE: We aimed to determine in a randomized prospective design whether encouraging 2500 kcal physical activity/wk produced greater 30-mo weight losses than did the standard …
BACKGROUND: High levels of exercise may be necessary for long-term maintenance of weight loss. OBJECTIVE: We aimed to determine in a …
Amount of food group variety consumed in the diet and long-term weight loss maintenance.
Raynor HA, Jeffery RW, Phelan S, Hill JO, Wing RR. Raynor HA, et al. Obes Res. 2005 May;13(5):883-90. doi: 10.1038/oby.2005.102. Obes Res. 2005. PMID: 15919842 Free article.
Restricting variety within all food groups may help with consuming a low-energy diet and maintaining long-term weight loss....
Restricting variety within all food groups may help with consuming a low-energy diet and maintaining long-term weight loss....
Physical activity and weight loss: does prescribing higher physical activity goals improve outcome?
Jeffery RW, Wing RR, Sherwood NE, Tate DF. Jeffery RW, et al. Am J Clin Nutr. 2003 Oct;78(4):684-9. doi: 10.1093/ajcn/78.4.684. Am J Clin Nutr. 2003. PMID: 14522725 Clinical Trial.
BACKGROUND: Recommending increased physical activity facilitates long-term weight loss, but the optimal level of physical activity to recommend is unknown. OBJECTIVE: The objective of the study was to evaluate the efficacy for long-term weight loss of recommendation …
BACKGROUND: Recommending increased physical activity facilitates long-term weight loss, but the optimal level of physical activity to …
Prescribed "breaks" as a means to disrupt weight control efforts.
Wing RR, Jeffery RW. Wing RR, et al. Obes Res. 2003 Feb;11(2):287-91. doi: 10.1038/oby.2003.43. Obes Res. 2003. PMID: 12582226 Free article. Clinical Trial.
OBJECTIVE: Research on long-term maintenance of weight loss is hampered by the fact that relapse typically does not occur until after 6 months. ...
OBJECTIVE: Research on long-term maintenance of weight loss is hampered by the fact that relapse typically does not occur until after …
Use of personal trainers and financial incentives to increase exercise in a behavioral weight-loss program.
Jeffery RW, Wing RR, Thorson C, Burton LR. Jeffery RW, et al. J Consult Clin Psychol. 1998 Oct;66(5):777-83. doi: 10.1037//0022-006x.66.5.777. J Consult Clin Psychol. 1998. PMID: 9803696 Clinical Trial.
Exercise is the best predictor of long-term weight loss. This study evaluated two strategies for improving exercise adherence and long-term weight loss in obese outpatients. ...Increased walk attendance did not result in higher overall energy expenditure, however, a …
Exercise is the best predictor of long-term weight loss. This study evaluated two strategies for improving exercise adherence and lon …
Are smaller weight losses or more achievable weight loss goals better in the long term for obese patients?
Jeffery RW, Wing RR, Mayer RR. Jeffery RW, et al. J Consult Clin Psychol. 1998 Aug;66(4):641-5. doi: 10.1037//0022-006x.66.4.641. J Consult Clin Psychol. 1998. PMID: 9735580 Clinical Trial.
Initial weight losses were positively, not negatively, related to weight loss at 30 months. Weight loss goals did not predict short-term or long-term weight loss. People who reached weight goals had better long-term weight losses than those who did not, but t …
Initial weight losses were positively, not negatively, related to weight loss at 30 months. Weight loss goals did not predict short-term …
Effects of a personal trainer and financial incentives on exercise adherence in overweight women in a behavioral weight loss program.
Wing RR, Jeffery RW, Pronk N, Hellerstedt WL. Wing RR, et al. Obes Res. 1996 Sep;4(5):457-62. doi: 10.1002/j.1550-8528.1996.tb00254.x. Obes Res. 1996. PMID: 8885210 Free article. Clinical Trial.
Exercise is important for long-term weight loss, but few studies have examined ways to improve exercise adherence in overweight subjects participating in a behavioral weight loss program. ...
Exercise is important for long-term weight loss, but few studies have examined ways to improve exercise adherence in overweight subje …
Worksite intervention for weight control: a review of the literature.
Hennrikus DJ, Jeffery RW. Hennrikus DJ, et al. Am J Health Promot. 1996 Jul-Aug;10(6):471-98. doi: 10.4278/0890-1171-10.6.471. Am J Health Promot. 1996. PMID: 10163312 Review.
Worksite interventions appear to be successful in reaching large numbers of people: the median participation rate among overweight employees was 39% in the six studies that provided this type of information. Worksite programs produced reasonable short-term weight loss: typ …
Worksite interventions appear to be successful in reaching large numbers of people: the median participation rate among overweight employees …
12 results