Skipping Breakfast Before Exercise Creates a More Negative 24-hour Energy Balance: A Randomized Controlled Trial in Healthy Physically Active Young Men.
Edinburgh RM, Hengist A, Smith HA, Travers RL, Betts JA, Thompson D, Walhin JP, Wallis GA, Hamilton DL, Stevenson EJ, Tipton KD, Gonzalez JT.
Edinburgh RM, et al. Among authors: betts ja.
J Nutr. 2019 Aug 1;149(8):1326-1334. doi: 10.1093/jn/nxz018.
J Nutr. 2019.
PMID: 31321428
Free PMC article.
Clinical Trial.
In healthy men, pre-exercise breakfast omission creates a more negative daily energy balance and could therefore be a useful strategy to induce a short-term energy deficit. This trial was registered at clinicaltrials.gov as NCT02258399....
In healthy men, pre-exercise breakfast omission creates a more negative daily energy balance and could therefore be a useful strategy to ind …