Short-term, light- to moderate-intensity exercise training improves leg muscle strength in the oldest old: a randomized controlled trial.
Serra-Rexach JA, Bustamante-Ara N, Hierro Villarán M, González Gil P, Sanz Ibáñez MJ, Blanco Sanz N, Ortega Santamaría V, Gutiérrez Sanz N, Marín Prada AB, Gallardo C, Rodríguez Romo G, Ruiz JR, Lucia A.
Serra-Rexach JA, et al.
J Am Geriatr Soc. 2011 Apr;59(4):594-602. doi: 10.1111/j.1532-5415.2011.03356.x. Epub 2011 Mar 31.
J Am Geriatr Soc. 2011.
PMID: 21453381
Clinical Trial.
PRIMARY OUTCOME: 1RM leg press. SECONDARY OUTCOMES: handgrip strength, 8-m walk test, 4-step stairs test, Timed Up and Go test, and number of falls. ...
PRIMARY OUTCOME: 1RM leg press. SECONDARY OUTCOMES: handgrip strength, 8-m walk test, 4-step stairs test, Timed Up and Go test, and n …